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Monday, 22 February 2016
Port Elizabeth’s Daniel Jones summoned up his best form in the nick of time to retain both his titles at the SPAR River Mile Festival at Cannonvile [...]
Monday, 22 February 2016
Western Cape – Just under 600 trail running enthusiasts gathered at the picturesque Grabouw Country Club on Sunday, 21 February 2016 to partake in [...]
Monday, 22 February 2016
Western Cape – The 2016 Fedhealth XTERRA Lite in Grabouw saw an impressive field of multi-sport enthusiasts put on their swim caps, rack their [...]
Monday, 22 February 2016
On Stage 2 of the inaugural Tankwa Trail AJ Calitz and Christiaan Greyling (2 hours [...]
Monday, 22 February 2016
Western Cape – The 2016 Fedhealth XTERRA South African Championships got off to a spectacular start at the picturesque Grabouw Country Club on [...]
Monday, 22 February 2016
Western Cape – The much anticipated Fedhealth XTERRA Kids Race kicked off an action packed weekend of multi-sport racing at the picturesque Grabouw [...]
Friday, 19 February 2016
Oudtshoorn local Etienne Plaatjies broke up the dominant group of Stellenbosch [...]
Friday, 19 February 2016
Just Warming Up [...]
Friday, 19 February 2016
The five-day Bestmed Tour of Good Hope will up the ante once more when they [...]
Friday, 19 February 2016
Olympic gold medallist Cameron van der Burgh will take a day off from his Rio preparation to visit the SPAR River Mile Festival on the outskirts of [...]