Super FUN weekend of Trail running mixed with luxury accommodation, wine and virgin trails at the breathtaking Boschendal Wine Estate.
Explore the hidden gems on the estate on brand new trails while learning from some of the best trail running talent in South Africa.
- Technical trail running skills
- How to strengthen and condition your body to improve running
- How to fuel your body for optimal performance
- How to recover properly and continue running.
- 2 Nights Self catering accommodation at Boschendal Estate
- Friday – welcome drinks and dinner
- Saturday – breakfast, Lunch, snacks, Dinner
- Sunday – Breakfast, Snacks for run and post run Lunch
(Additional meals to be ordered from Boschendal directly)
- Access to exclusive trails
- Expert advice and coaching
- Pilates session
- 2 sports massages
- Camp kit
- Transport to and from trails
- Trail permits
- Group runs
For trail camp option go here: http://www.rovingtrailcamps.com
Last update on this event: 21/05/2015
Event added: 21/05/2015